***In house comps*** 2018 line up

Here is the line for our in-house competitions for 2018.

March 18th Sunday.

Will be a mix modality functional fitness comp. With 3 events testing all aspects of fitness.

June 17th Sunday.

Will be a 20 rep comp, with events for both time and weight. (Example back squat, bench press, shoulder to overhead etc)

September 9th Sunday.

Will be a classic mixed modality functional fitness comp.

Again 3 events testing all aspects of fitness.

November 18th Sunday.

Will be a P4P Strongman comp testing classic strongman movements including pulls, carries and holds.

Including scales for age groups.

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