Friday 040714 #pfn

1a 3×3 bench @90
1b 3x max strict C2B

1:1 45sec
10 wall ball
10 burpee
X7

Pre order hoodies available @£26 or £31 once they are made, order will be placed in August.

Note Project Fitness Northampton logo will be printed on front as with shirts.

Lightweight hoodie, Slim fit, Soft feel lightweight fabric, Twin needle stitching detailing, Double fabric hood, Contrast white flat drawcords, Kangaroo pouch pocket with small hidden opening for ear phone cord feed, Hidden ear phone loops, Ribbed cuff and hem, Worldwide Responsible Accredited Production (WRAP) certified production.

Size: S – 36″, M – 40″ , L – 44″, XL – 48″, 2XL – 52″
Fabric: 50% Cotton, 50% Polyester

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