Claire Darkes Birthday Workout

Claire’s birthday workout. Your birthday is not until Friday although today is your chance to do it.

Deadlift 3×5 @85

Happy Birthday Claire your workout is:

25 deadlift
25 lunges
25 back squat
25 T2B
25 cleans
25 burpee box jumps
25 thrusters
25 triple Unders 10:1 skips

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